If you want to know how to calculate fat percentage (or fat to protein ratio) from your daily calories, OR your protein percentage, here’s the answer! Over the past three years I’ve eaten a high fat version of the carnivore diet a couple of times and this was something that confused me initially.
How to Calculate Fat Percentage for High Fat Carnviore Diet Read More »
In this video I’m talking about oxalate dumping, histamine intolerance and a little about mold and how they’re all connected.
Oxalate Dumping & Histamine Intolerance on a Carnivore Diet Read More »
How I’m Reversing my Biological Clock by Sue Woledge Hint: It involves eating a lot of meat and fat… Read on Substack If you’ve just stumbled across me, I have to tell you that this is my 61st year in this body, and prior to switching to a carnivore diet in May 2022, my health
Mastering L Reuteri & SIBO Yogurt by Sue Woledge Your questions answered Watch on Substack In this video I’m answering YOUR questions about making L Reuteri and SIBO yogurt. I have a number of videos on my Youtube channel already about making these fermented dairy products, but I get so many questions! These ‘yogurts’ are very popular
Is it possible to use meditation for healing? It is! In this video I’m talking about how I’m using meditation as part of my protocol to help heal the mold illness that trashed my health prior to my the starting on the carnivore diet. If you’d like to try the Theta brain wave audio I
Using Meditation for Healing Mold Illness: Video Read More »
I recently made a short video (below) about our Ninja Foodi 11 in 1 multi-cooker where I talk about the one thing I don’t like about this machine and how to fix it. But apart from that one thing which is easily resolved, I LOVE this machine, and so does hubby. We’ve owned it for
Let’s talk about carnivore diet snacks… I was talking to a friend on the phone the other night about the carnivore diet. She said a client of hers had started on it and lost a whopping 10kgs in two weeks! That’s got her interested… So she’s thinking about giving it a go, and was asking
I’ve learned a lot about histamine intolerance and its many symptoms over the past two years. Since I dropped the plants and started eating a carnivore diet back in 2022, I’ve come to realise just how much histamine has been affecting my physical and mental health – both today, and in the past, prior to
What is the Carnivore Diet? It’s been almost two years since I started eating a carnivore diet, and as it seems more and more people looking at doing the same, I thought I’d share my top twenty tips for getting started. A basic ‘carnivore diet for beginners’ list. But first up, what is a Carnivore
Carnivore Diet for Beginners – 15 Tips For Getting Started Read More »
Carnivore Diet & Electrolytes When I first started on the carnivore diet I was a bit confused about why so many people needed electrolytes. Even within the Keto community, it seemed like everyone was talking about them, and many were taking LMNT, Ketochow, Saltt or other popular varieties. Now almost two years on, I’ve learned
Carnivore Diet Electrolytes: Which Are The Best? Do You Need Them? Read More »
