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carnivore egg drop soup

Carnivore Egg Drop Soup

This deliciously simple egg drop soup is carnivore diet friendly and also suitable for those on a keto diet.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast, Lunch, Main Course, Soup
Cuisine Carnivore, Keto
Servings 2

Equipment

  • 1 Large pot
  • 1 Whisk
  • 1 Large bowl
  • 1 Pyrex jug

Ingredients
  

  • 1 kg ground beef
  • 1 liter water
  • 4 eggs
  • 1 tsp garlic powder
  • 1/2 tsp ground ginger
  • 1/4 tsp cayenne pepper
  • 1 tsp salt

Instructions
 

  • Add the water to a large pot and bring it to the boil
  • Add salt and spices to the ground meat and combine well
  • Form the meat into small balls and drop into the boiling water
  • Cover and cook the meatballs for 20 minutes or until cooked
  • Whisk the eggs
  • Drizzle the eggs slowly into the water and meat ball mixture, ensuring that the water is still on a rolling boil so that it cooks and separates the eggs into strings
  • Serve in bowls and top with sauerkraut (optional)

Video

Notes

Need equipment or ingredients?
4 Litre/Quart Pot - https://amzn.to/47mpxJP
Bowls - https://amzn.to/467NCmC
Whisk - https://amzn.to/3u4jQBW
Pyrex jug - https://amzn.to/471dDW2
Salt- https://amzn.to/3SveeL7
Ground ginger - https://amzn.to/3MwhFgO
Garlic powder - https://amzn.to/46ZqGXP
Cayenne - https://amzn.to/3QNjN6q
Keyword Broth, Easy, Quick, Simple